Doses & protocols
Log doses, plan reminders, rotate injection sites, and keep your compounds and supplement stack organized.
KairoGLP-1 & Peptide Tracker
Your whole routine.
A clearer picture.
Keep your doses, progress, and everyday health together. Kairo helps you track the protocol you and your clinician have chosen, with no account required.
For iPhone · iOS 18 or later · Tracking stays free
KairoGLP-1 & Peptide Tracker
The everyday essentials
Tracking stays free.
Your routine deserves a complete home. These tracking features are included without a subscription.
Estimated medication levels
See how your logged doses overlap across time, with a next-dose countdown and Home Screen widgets.
Weight & symptoms
Follow your weight trend, appetite, food noise, and symptoms alongside the protocol you’re tracking.
Labs, sleep & recovery
Record lab values, follow biomarker trends, and view the Apple Health sleep and recovery data you choose to connect.
Your daily routine
Track water, training, and check-ins. Review weekly insights built from the information you log.
Tools for your whole stack
Explore the compound library, calculator, and saved stacks. Bring your existing tracking history with CSV import.
Medication charts are estimates based on logged information, not measurements of your individual blood levels.
Kairo Pro
More context.
More ways to explore.
Add tools for understanding your records, exploring estimated scenarios, and preparing for appointments.
Kairo Intelligence
Ask questions with context from your logged protocol, progress, and available health data.
Dose Simulator
Visualize how schedule or dose changes you enter would affect your estimated curve, alongside your current plan.
Phase Alerts
Get optional reminders as you move through estimated dose phases on supported schedules.
Results in Context
Compare your recorded weight change with published clinical-trial averages for supported medications.
Clinician Report
Create a shareable PDF of your protocol and progress for your next appointment.
AI Lab Extraction
Extract values from a lab PDF or photo, then review the results before saving them.
AI Sleep & Recovery
Read coaching notes grounded in the sleep, HRV, and recovery information available to Kairo.
More ways to make it yours
Choose from four additional accent themes for your app and widget.
AI features are optional and require consent to online processing. Simulator and comparison tools provide educational context; medication decisions belong with your clinician.
Choose what works for you
Try Pro. Keep tracking either way.
The annual plan includes a seven-day free trial for eligible subscribers. Your free tracking features stay available if you choose not to subscribe.
7 days free for eligible subscribers
Pro · Annual
$44.99 / year
After your eligible free trial, $44.99 is billed annually. About $3.75 a month, paid once per year.
Get Kairo to explore ProPro · Monthly
$9.99 / month
All the same Pro features, billed monthly. The seven-day free trial is offered on the annual plan.
Download KairoPrices shown in USD for the U.S. App Store. Local prices, trial eligibility, and final billing terms are shown in Kairo and confirmed by Apple before purchase. Subscriptions renew automatically. To avoid renewal, cancel at least 24 hours before the trial or current billing period ends. Manage or cancel in your Apple subscription settings. Downloading the app does not start a paid subscription. Terms of service.
Good to know
Before you get started.
Do I need to subscribe to use Kairo?
No. Dose and protocol tracking, estimated medication charts, weight, manual labs, sleep and recovery tracking, training, and your other everyday tracking tools are free. Pro adds the features listed above.
How do I start the seven-day trial?
Download Kairo and open the Pro screen. Choose the annual plan. If you’re eligible, the app and Apple’s purchase confirmation will show the free trial before you subscribe. Prior subscription history can affect eligibility.
Where does my health data go?
Your tracking records live in protected storage on your device, with device backups under your Apple settings. Optional AI features send disclosed information online after your consent. Read the full privacy policy.
Can I bring my history from another tracker?
Yes. Import a CSV export from another tracker or spreadsheet, and review the imported information in Kairo. If you need help preparing a file, contact support.
Is Kairo available on Android?
Kairo is available on iPhone today. Android is part of our plans, but we don’t have a release date to share yet.
Make room for a little more clarity.
Your routine, ready when you are. Start with free tracking.
Kairo is a wellness and self-tracking app for adults. It does not provide medical advice, diagnosis, or treatment. Medication-level charts are estimates, not clinical measurements. Always discuss medication and dosage decisions with your licensed healthcare provider.